Massage Therapy Using Traditional Chinese Medicine
Massage has become so prevalent in Western culture that many people have developed their own special style. There are many diverse styles of massage therapy. Different styles depend on different methods, rhythms and pressure. Many unique styles of massage include; reflexology, Swedish, deep tissue and Acupressure. Each one has its own specific benefits and dangers and it is up to the massage therapist to choose which one is best for the customer.
Reflexology is a massage technique using trigger points situated in the palms and feet. When stress is applied to these trigger factors it causes an assortment of results such as; pain relief, relaxation, and headaches. By applying pressure to the trigger factors reflexologists can relieve and even cure illness. Swedish massage is a kind of massage that concentrates on long strokes and kneading movement with little to no pressure used.
Acupressure is also called"tui na" massage and involves the use of acupressure points to help stimulate the body. Some acupressure points are linked to the central nervous system. Others have been linked to acupuncture. Acupressure may help with many common problems including pain relief, headache, cramping, migraine headaches and fatigue.
Swedish massage is one of the two primary styles of massage recommended for pregnant women. Another is Acupressure. Both types of massage are based on the same principle of applying pressure points to the body to be able to relieve tension and calm the mind. The Swedish massage technique is often referred to by the medical dictionary farlex 2021 as the treatment which helps the body to reach its optimum state of comfort.
In the event that you were to take a tour of most massage parlors, you would see that most places use the Swedish method of massage. It's often done with the woman on her side facing the person giving the massage she is able to be on her belly with her legs on top of the table. The provider will place their index finger in the area that is referred to as"five-finger technique". This is a pressure point that is not actually part of the acupressure system but is located in precisely the identical spot.
What happens here is that the man or woman is gently pressed on that same place for a few minutes while they're lying on their back with their feet propped up on the border of a table. After the minute is up the person is brushed on the pressure points with the palms of both hands. This is an effective method of relieving tension and healing open wounds. Swedish massage has also been proven to relieve pain of lower back as well as tension headaches, migraines and stress.
A systematic review of the scientific study on Swedish massage revealed that it can help to increase the blood circulation to the muscles and tendons. As well, the increase in the blood flow helps to dilate the capillaries. Systematic reviews also have shown that Swedish massage has an effect on the release of endorphins in the body that are associated with a feeling of well-being and relaxation. In addition, it's been demonstrated that Swedish massage releases serotonin, a substance which has similar effects on the mind as analgesics like aspirin.
Most massage therapists believe that this type of massage is helpful for chronic conditions like arthritis and back problems. They believe that using Swedish massage techniques can help to relieve pain due to these conditions by reducing the inflammation. Acupressure has also been known to improve circulation and stimulate lymphatic drainage. Acupressure therapists could do a discectomy, or removal of the needle in the body when they felt that the patient didn't need additional treatment after one session.
Nausea After Attempting Acupressure
There are lots of different types of massage therapy techniques. Each has its own advantages and/or challenges. Some massage types have been around for centuries, but some have just recently developed in the United States and elsewhere in the world. Additionally, there are alternative and holistic kinds of massage, which are quickly gaining popularity in massage parlors throughout the United States and elsewhere. Below are a few of the more common massage types used today.
Shiatsu is a Japanese massage technique based on ancient Chinese medical principles. Shiatsu uses acupressure points, or stress points, together with massage therapy pressure points to relieve muscle tension and stress. This type of massage is very gentle and can be used as part of a general massage or by itself. The acupressure point massage triggers specific body points according to what the acupressure points are connected to in Chinese medicine. Pressure is applied at these points to invigorate the specific organ or part of the body being treated.
Acupressure is not recognized by the FDA as a medical treatment. This type of massage is based upon the belief that acupressure points found throughout the body will stimulate the corresponding goal nerves and thereby alleviate pain and other body ailments. The actual treatment is usually conducted on an outpatient basis under the care of a licensed therapist who is trained in using traditional Chinese medicine techniques to treat various ailments. Trigger points are located along the meridians, or energy pathways, of specific organs or parts of the body.
Acupressure is beneficial for treating many conditions like chronic fatigue, nausea, anxiety, headaches, PMS, lower back pain, insomnia, skin disorders, and menstrual problems. Trigger points on the meridians between your shoulder blades and your ears can be found in your neck and shoulders; your acupressure points are located between your wrists and your ankle; your acupressure points are located between your elbows and belly button; and your acupressure points are located between your legs and between your feet. When a person is experiencing a massage, the massage therapist applies firm pressure for a certain period of time in your acupressure points and the corresponding targeted organ or part of the body. Firm pressure is applied to the pressure points to stimulate them and to relieve pain. Some people find that regular massages increase the potency and range of the muscles.
Patients with chronic diseases, such as HIV, cancer, and arthritis, experience great benefits when they undergo acupressure treatments. People who are undergoing chemotherapy also report an increased feeling of well-being and improved immune function following massage. Aromatherapy, an alternative healing method that uses essential oils, can help alleviate nausea following chemotherapy. The oils used in aromatherapy are thought to stimulate the brain and to increase concentration. This, then, provides relief from the depression that often accompanies cancer therapies.
Massage therapy has been proven to reduce fatigue, improve circulation and increase energy. Regular massage can help the body eliminate toxins, improve the functioning of the digestive tract, improve flexibility and range of motion, and heal joints and muscles. During a massage, it's common to find the acupressure points stimulated to release tension in the muscles. This release of muscle tension stimulates the lymphatic circulation, which carries waste material away from the body.
Acupuncture, a traditional Chinese medicine, also has beneficial effects on the human body. Some types of acupuncture, such as Moxa (Molto Island), are based on a set of specific points that when stimulated, alter the direction of the flow of qi, which is also called chi. The stimulation of these special points enables the circulation of blood and other nutrients to reach and maintain various internal organs. While acupuncture does not involve the use of pressure, certain types of acupressure will focus the pressure on specific points to invigorate the body.
For individuals suffering from nausea after surgery, or suffering from acute dehydration, try acupressure by yourself. By applying pressure on the acupoints mentioned above, it should result in a positive outcome. When nausea persists, seek medical advice. If vomiting becomes a problem after trying acupressure, contact your doctor immediately.